Discuss any activities to avoid, including hot showers, saunas, hot tubs, and more. But people with underlying heart, neurological, or circulation problems can develop worrying symptoms like dizziness if the water gets too hot. You can try lowering the water temperature, sitting down, and taking these other steps if you get dizzy during or after a hot shower. The Relationship Between Alcohol and Hot Flashes While some of these effects…
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